3 Month Update and Progress Pics (Ah!)

Today marks 3 months since I made the decision to change my life for good. 3 months of learning, of baby steps, of good decisions. 3 months of clean eating, of hard work, of working out, of sweat and sore muscles.

As of this morning, I’m down: 53.6 pounds!

Obviously, I’m super excited about losing the weight, but what I’m trying to be more excited about are the non-scale victories.

  • I’m down 2 pant sizes. (I have a stack of clothes I can’t wear anymore because they’re too big!)
  • I can walk up “the hill” without stopping to rest. (In case I haven’t mentioned it, “the hill” is this long/steep hill I found near my house, the first time I tried to walk up it, I had to stop many times to catch my breath and ease my screaming leg muscles.)
  • Today I am starting week 4 of T25 (Week 1, I thought I was going to die after every workout – I still feel like that now, but now I like the feeling!)
  • I’m proud of myself every day.
  • I’m more knowledgeable about health and nutrition.
  • I’m inspiring others.
  • I feel stronger.
  • Quite simply, I just feel so much better. Emotionally and physically.

And now for something I said I wasn’t going to do. Progress pics.  It’s not that I have anything against them in general, but come on, I don’t wanna put embarrassing full body pics of myself online. But, I’ve decided to stop looking at it that way. Its hard for me to see my own physical progress because I look at myself in the mirror every day and really, I feel like I look the exact same.

I have been taking photos w/ my phone just so I can look at them personally, but I know it inspires me to see other people’s progress pics, so I thought I should post them.  So please excuse the horrible quality of these photos, the dirty mirror and the dirty clothes in the background – they weren’t taken with the intention of sharing.

Left: taken about a month into my journey.Right: taken this weekend (10/26/13)

Left: taken about a month into my journey.
Right: taken this weekend (10/26/13)

Left: taken about a month into my journey. Middle: taken about a month and a half in. Right: taken this weekend (10/26/13)

Left: taken about a month into my journey.
Middle: taken about a month and a half in.
Right: taken this weekend (10/26/13)

I think I see the biggest difference in this photo - so happy that my stomach is shrinking.

I think I see the biggest difference in this photo – so happy that my stomach is shrinking.

These t-shirts are the same - just in different colors.

These t-shirts are the same – just in different colors.

Well, now that that’s over with, I just want to say thanks to everyone for all of the love, support and encouragement. It helps keep me going. I’ve got a long way to go, but I’m motivated.

Every morning I wake up and tell myself: I can do this.

“I can do all things through Christ who strengthens me.” Philippians 4:13

j,ft❤

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@theweighout October Challenge : Vision Board

The girls @theweighout tasked those of us in the October Challenge with creating a “Vision Board.”

“We want you to get a little creative with your goals and create a VISION BOARD. … Find a wall in your home, a piece of card, a notebook, a pinterest board, or some clip art for the digital people. This should have pictures/quotes/scribblings that represent your GOALS. Not just your fitness goals, but career, travel, family and LIFE.”

Here’s mine:
Fotor0100285253j,ft❤

Currently Reading: Kisses from Katie

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Katie Davis is such an inspiration to me.  I’ve read only a few pages so far and I’ve already been moved to tears.  I’ve got my Kleenex ready for this one.

Incidentally, this is my 100th book this year!  (I was hoping to make it to 112, but looks like I’m not going to make it.  Oh, well.)

T.G.I.F.

Jes